W - Put in the hours. Do the work.
T - Time is passing. Do not waste it.
H - Guard your wellbeing.
E - Engage with the world. Connect.
O - Be open to others. Be available for life.
B - Belong. Find a community and be part of it.
S - Strive. Don't give up on yourself.
L - Educate yourself. Try to stay sharp
V - Keep mixing it up. Variety is the spice of life.
R - Remember. The past is only truly gone when it's forgotten.
Y - Youth is only a concept. Do not be defined by age.
D - Remember to stop, breathe and be in the present.
I - Investigate. Find the truth.
